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Grilled Chicken with Mango-Pineapple Salsa

Enjoy the vibrant and refreshing flavors of this Grilled Chicken with Mango-Pineapple Salsa, perfect for busy families and meal-prep enthusiasts.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Dinner, Main Course
Cuisine American, Healthy
Servings 4 servings
Calories 350 kcal

Ingredients
  

For the Chicken

  • 4 pieces Boneless, skinless chicken breasts Tender and juicy base.

For the Salsa

  • 1 Mango Adds sweetness and tropical flavor.
  • 1 Pineapple Provides acidity and freshness.
  • 1/2 cup Red onion, diced Brings sharpness and crunch.
  • 1 piece Jalapeño, diced Adds a hint of heat.
  • 1/4 cup Cilantro, chopped Offers a burst of freshness.
  • 2 tablespoons Lime juice Brightens all the flavors.

Instructions
 

Preparation

  • Start by marinating the chicken breasts in your choice of marinade to enhance flavor and tenderness.
  • While the chicken marinates, prepare the salsa by dicing the mango, pineapple, red onion, and jalapeño.
  • Chop the cilantro and squeeze lime juice over the salsa mixture.
  • Stir everything well and set aside to let the flavors meld.

Cooking

  • Preheat your grill to medium-high heat (about 375°F to 450°F or 190°C to 232°C).
  • Grill the marinated chicken for approximately 6-7 minutes per side, or until the internal temperature reaches 165°F (75°C).
  • Once cooked, remove the chicken from the grill and let it rest for a few minutes.

Serving

  • Slice the grilled chicken into strips or serve whole.
  • Top generously with the mango-pineapple salsa.
  • Enjoy your vibrant dish with your favorite sides!

Notes

Use a meat thermometer to ensure chicken reaches safe cooking temperatures. For extra juiciness, let the chicken rest for a few minutes before slicing. Consider adding avocado for creaminess in your salsa.
Keyword Grilled Chicken, healthy recipe, Mango Salsa, Meal Prep, Summer Dish