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Grilled BBQ Chicken Drumsticks

Juicy and flavorful grilled BBQ chicken drumsticks that are high in protein, low-carb, and perfect for meal prep or family dinners.
Prep Time 20 minutes
Cook Time 25 minutes
Total Time 45 minutes
Course Dinner, Main Course
Cuisine American, Grilled
Servings 4 pieces
Calories 250 kcal

Ingredients
  

Main Ingredients

  • 8 pieces Chicken Drumsticks The star of the dish, providing juicy protein.
  • 1/2 cup Barbecue Sauce Adds a sweet and tangy flavor that elevates the dish.
  • 2 tablespoons Olive Oil Helps achieve a crispy skin while enhancing flavor.
  • 1 teaspoon Smoked Paprika Gives the drumsticks a smoky undertone and vibrant color.
  • 1 teaspoon Garlic Powder Infuses a savory aroma that complements the BBQ sauce.
  • 1 teaspoon Onion Powder Adds depth to the overall flavor profile.
  • 1 teaspoon Salt Enhances the natural flavors.
  • 1/2 teaspoon Black Pepper Enhances the natural flavors.

Instructions
 

Preparation

  • Start by cleaning the chicken drumsticks under cold water and pat dry with paper towels.
  • In a large bowl, combine olive oil, smoked paprika, garlic powder, onion powder, salt, and pepper.
  • Toss the chicken drumsticks in the marinade until they are well coated. Let them sit for 20 minutes or refrigerate for up to 4 hours.

Cooking

  • Preheat your grill to medium heat (about 350°F or 175°C).
  • Once heated, place the marinated drumsticks on the grill grate. Cook for about 20-25 minutes, turning occasionally, until golden brown and internal temperature reaches 165°F (75°C).
  • Brush the barbecue sauce generously over the drumsticks during the last 5-10 minutes of cooking for a caramelized finish.

Serving

  • Once cooked, remove the drumsticks from the grill and let them rest for 5 minutes.
  • Serve alongside your favorite vegetables or a fresh salad.
  • Garnish with fresh herbs if desired and enjoy.

Notes

For the best results, let the chicken marinate overnight and ensure your grill is preheated. Cook a double batch for easy meal prep. Can be adapted to use an air fryer.
Keyword BBQ Drumsticks, Family-Friendly, Grilled Chicken, Healthy Dinner, Meal Prep