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Green Beans Almondine

A vibrant and nutritious side dish featuring sautéed green beans, slivered almonds, and fresh garlic, perfect for health-conscious families and meal prepping.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Side Dish
Cuisine American
Servings 4 servings
Calories 160 kcal

Ingredients
  

Vegetables

  • 1 pound Green Beans Trimmed and washed
  • 1 Shallot Peeled and minced
  • 2 cloves Garlic Minced

Fats

  • 2 tablespoons Olive Oil Healthy monounsaturated fat
  • 2 tablespoons Unsalted Butter For a creamy texture

Flavor Enhancers

  • 1 teaspoon Ground Black Pepper To elevate taste
  • 2 tablespoons Fresh Lemon Juice Brightens the dish
  • 1 teaspoon Lemon Zest Aromatic garnish

Nuts

  • 1/2 cup Slivered Almonds Adds crunch and nutty flavor

Instructions
 

Preparation

  • Wash the green beans thoroughly under cold running water. Trim off the ends.
  • Peel and mince the shallot and garlic, setting them aside.
  • Measure out your olive oil, butter, and almonds, ready for cooking.
  • Get your skillet out - it should be large to accommodate all ingredients.

Cooking

  • Heat the olive oil and butter over medium heat in your skillet until melted.
  • Add the minced shallot. Sauté for about 2-3 minutes until softened and fragrant.
  • Stir in the minced garlic and sauté for another minute, being cautious not to burn it.
  • Incorporate the trimmed green beans and toss to coat. Sauté for 7-10 minutes until bright green and tender-crisp.
  • Sprinkle with salt, pepper, and fresh lemon juice during the last minute of cooking.
  • Gently fold in slivered almonds, allowing them to toast lightly for 2 minutes.

Serving

  • Transfer the Green Beans Almondine to a serving dish.
  • Garnish with lemon zest for an aromatic touch.
  • Serve warm alongside your favorite protein main dish.

Notes

For best results, avoid overcooking the green beans, and feel free to add fresh herbs for extra flavor.
Keyword gluten-free, Green Beans Almondine, Healthy Side, Low Carb, Meal Prep