Greek Chicken Bowl
A vibrant and satisfying bowl filled with juicy grilled chicken, fresh vegetables, and creamy tzatziki, perfect for a quick dinner or meal prep.
Ingredients
For the Chicken
- 1 lb Chicken breasts The protein base; they soak up flavors and cook quickly.
- 2 tbsp Olive oil Adds a rich, fruity touch and helps grilled chicken get those lovely char marks.
- 2 cloves Garlic Brings an aromatic depth to the dish.
- 2 tbsp Lemon juice Brightens everything up with a fresh zing.
- 1 tsp Salt Essential seasoning.
- 1 tsp Pepper Essential seasoning.
For the Bowl
- 1 cup Cucumber Crisp, refreshing texture.
- 1 cup Tomatoes Juicy and sweet.
- 1 small Red onion Adds crunch and mild bite.
- 1/2 cup Feta cheese Creamy and tangy topping.
- 1/2 cup Kalamata olives Provides a salty bite.
- 1/2 cup Tzatziki sauce Creamy and herbal dip.
Instructions
Preparation
- Gather Ingredients: Collect all your ingredients and tools.
- Wash and Chop: Chop the cucumber, tomatoes, and onions. Crumble the feta cheese.
Cook/Assemble
- Marinate Chicken: Combine olive oil, garlic, lemon juice, salt, and pepper. Add chicken and marinate for about 15 minutes.
- Grill or Sear Chicken: Cook the marinated chicken in a hot pan or on the grill for 6-8 minutes on each side until cooked through.
- Toss Veggies: In a bowl, combine the chopped vegetables and olives.
Serve
- Assemble the Bowls: Start with a base of the vegetable mix, add sliced chicken, and drizzle with tzatziki.
- Top it Off: Sprinkle feta cheese on top and enjoy!
Notes
For best results, marinate chicken longer for more flavor. Can adapt recipe for gluten-free and dairy-free diets. Store leftovers in airtight containers in the fridge for up to 3 days.