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Garlic Butter Steak Bites

Tender morsels of steak infused with rich butter and fragrant garlic, perfect for busy families looking for a high-protein and satisfying meal.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Dinner, Main Course
Cuisine American
Servings 4 servings
Calories 320 kcal

Ingredients
  

Steak and Seasoning

  • 1 lb ribeye, sirloin, or filet mignon Tender cuts that deliver rich, beefy flavor.
  • 1 tsp kosher salt Enhances the inherent flavors of the steak.
  • 1 tsp ground black pepper Adds a touch of heat and warmth.
  • 1/2 tsp red pepper flakes Provides a mild kick; adjust according to taste.

Cooking Ingredients

  • 2 tbsp olive oil Perfect for searing the steak to perfection.
  • 4 tbsp butter Adds richness and depth of flavor.

Aromatics

  • 1 medium shallot Contributes a subtle sweetness and aromatic flavor.
  • 3 cloves garlic Infuses a robust flavor that defines the dish.
  • 1/4 cup fresh parsley Brightens the final dish with color and freshness.

Instructions
 

Preparation

  • Cut the steak into bite-sized pieces for even cooking.
  • Season the steak with salt, pepper, and red pepper flakes. Toss until evenly coated.
  • Finely dice the shallot and mince the garlic; set them aside.
  • Chop the fresh parsley and prepare to add it at the end.

Cooking

  • Heat olive oil in a large skillet over medium-high heat until shimmering.
  • Add the seasoned steak bites in a single layer. Cook for 3-4 minutes until crusty.
  • Flip and cook for another 2-3 minutes or until desired doneness.
  • Reduce heat to low; add butter, garlic, and shallots. Sauté for 1-2 minutes until golden.

Serving

  • Toss the steak bites in the garlic-butter mixture.
  • Sprinkle with fresh parsley and stir gently.
  • Plate the steak bites and drizzle with the leftover garlic butter sauce.
  • Serve immediately.

Notes

For best results, use high-quality steak and don't overcrowd the pan. Allow the steak to rest after cooking.
Keyword Garlic Butter, High Protein, Meal Prep, Quick Dinner, Steak Bites