Fluffy High-Protein Spinach and Cheese Omelette
A delightful and nutritious omelette combining fresh spinach and rich cheese, perfect for a quick breakfast or brunch.
Ingredients
Main Ingredients
- 2 cups Fresh Spinach adds vitamins and minerals
- 4 large Eggs the main source of protein
- 1 cup Cheese brings creamy texture and savory flavor
- 1/2 medium Onion enhances the overall flavor profile
- 1/2 teaspoon Salt boosts all the flavors
- 1/4 teaspoon Pepper adds a touch of spice
- 1 tablespoon Butter ensures a rich, golden finish
Instructions
Preparation
- Wash the fresh spinach thoroughly and chop it finely.
- Dice the onion and set it aside.
- Grate the cheese of your choice.
Cooking
- In a skillet, melt the butter over medium heat.
- Add the diced onion and sauté until it’s translucent, about 2 minutes.
- Add the spinach and cook until wilted, around 1-2 minutes.
- In a bowl, whisk the eggs with salt and pepper until well combined.
- Pour the egg mixture into the skillet over the spinach and onion.
- Once the edges start to set, sprinkle the cheese over the top.
- Cover with a lid and cook for an additional 3-4 minutes until fully set.
Serving
- Carefully slide the omelette onto a plate.
- Cut in half or quarters and serve immediately.
Notes
Use fresh spinach for the best flavor and nutrition. Don't overcook; the omelette should be slightly moist inside. Experiment with different cheeses for varied flavors.