Go Back

Feta and Cranberry Chickpea Salad

A vibrant and creamy salad featuring chickpeas, feta, cranberries, and a tangy lemon vinaigrette, perfect for lunch or a side dish.
Prep Time 15 minutes
Total Time 15 minutes
Course Lunch, Salad, Side Dish
Cuisine Mediterranean, Vegetarian
Servings 4 servings
Calories 280 kcal

Ingredients
  

Salad Ingredients

  • 1 can Chickpeas, rinsed and drained Can also use cooked dried chickpeas
  • 1 cup Feta cheese, crumbled Creamy and tangy
  • 1/2 cup Dried cranberries Sweet and chewy
  • 1/2 cup Cherry tomatoes, halved Adds freshness
  • 1 cup Cucumber, diced Crisp and refreshing
  • 1/4 cup Red onion, finely chopped Adds a sharpness
  • 2 tbsp Fresh parsley, chopped For garnish

Lemon Vinaigrette

  • 3 tbsp Olive oil Brings richness
  • 1 tbsp Lemon juice For a fresh zing
  • to taste Salt and pepper To enhance flavors

Instructions
 

Preparation

  • Rinse and drain the chickpeas.
  • Crumble the feta cheese into a bowl.
  • Halve the cherry tomatoes and dice the cucumber.
  • Finely chop the red onion and parsley.

Combine

  • In a large bowl, combine chickpeas, feta, cranberries, cherry tomatoes, cucumber, and red onion.
  • In a separate smaller bowl, whisk together olive oil and lemon juice, adding salt and pepper to taste.
  • Pour the lemon vinaigrette over the salad mixture and toss gently until coated.

Serve

  • Garnish with fresh parsley.
  • Serve immediately, or let it chill in the fridge for a bit to let flavors meld.

Notes

For best flavor, allow the salad to rest in the fridge for about 30 minutes before serving. Store leftovers in an airtight container in the fridge for up to three days.
Keyword Chickpea Salad, Feta salad, Healthy Salad, Meal Prep, Quick Recipes