Fall Fruit Salad
A refreshing bowl of Fall Fruit Salad bursting with juicy apples, pears, and grapes, perfect for healthy snacking or meal prep.
Ingredients
Fruits
- 2 cups chopped apples adds sweetness and crunch, fantastic source of fiber
- 2 cups chopped pears provides a juicy, tender texture
- 1 cup grapes bites of tartness and sweetness, packed with antioxidants
- 1/2 cup pomegranate arils introduces a delightful crunch, high in vitamins
- 1 cup segments of oranges offers a zesty tang
Add-ons
- 1 teaspoon cinnamon a warm spice to enrich flavor
- 2 tablespoons honey optional, for added sweetness
- 2 tablespoons lemon juice maintains freshness and adds acidity
Instructions
Preparation
- Gather all your ingredients and wash them thoroughly under cold water.
- Core and chop the apples and pears into bite-sized pieces.
- Remove the seeds from the pomegranates and separate the arils.
- Slice the grapes in half or leave them whole, based on your preference.
- Peel and segment the oranges. Squeeze some lemon juice into a bowl to toss with your apples and pears.
Cook/Assemble
- In a large mixing bowl, combine the chopped apples and pears.
- Add the grapes and pomegranate arils, mixing gently.
- Pour the lemon juice over the fruit to keep it fresh.
- Sprinkle cinnamon lightly on top.
- If desired, drizzle honey over the mixture.
- Toss everything gently until evenly coated.
Serve
- Transfer your colorful fruit salad to a serving dish.
- Optionally, garnish with extra pomegranate arils or a dusting of cinnamon.
- Serve immediately or refrigerate briefly to chill.
Notes
For best results, keep your fruit cold before mixing. You can add crushed nuts or seasonal fruits to keep things interesting. This salad lasts for about three days in the fridge; prevent browning by adding citrus juice.