Energy Balls
Delicious, wholesome Energy Balls filled with the flavors of almonds, Medjool dates, coconut, and spices, perfect for a quick snack or boost of energy.
Ingredients
Main Ingredients
- 1 cup whole raw almonds
- 1 cup Medjool dates, seeded (about 8-9 large dates)
- 1 cup desiccated or unsweetened shredded coconut Can substitute with finely chopped almonds for a crunchier texture.
- 3 tablespoons extra virgin olive oil Opt for light flavors to keep it subtle.
- 2 teaspoons ground cinnamon
- 1/2 teaspoon ground clove
- 1 tablespoon honey (optional) For a touch of sweetness, especially if your dates aren’t very sweet.
- 1/2 teaspoon flaky sea salt Enhances sweetness of the dates.
Coating
- 1 cup desiccated or unsweetened shredded coconut or finely chopped almonds For coating—use what you have on hand.
Instructions
Preparation
- Blitz the almonds in a food processor until they are mostly fine, maintaining some crunch.
- Add the Medjool dates, coconut, olive oil, cinnamon, clove, honey, and salt. Pulse until the mixture is a cohesive ball that holds its shape.
- If the mixture is too dry, add a splash more olive oil and blend again.
- Using a cookie scoop or tablespoon, portion the mixture and roll into balls using your hands.
- Coat each ball in shredded coconut or chopped almonds.
- Place the balls in the freezer for about 30 minutes to set, then store them in a sealed container.
Notes
Enjoy these Energy Balls as a nutritious snack. They can be stored in an airtight container in the fridge for up to a week or in the freezer for three months.