Easy Pea Soup
A creamy and nutritious pea soup made with fresh or frozen peas and spinach, perfect for busy families and health-conscious individuals.
Ingredients
Main Ingredients
- 1 tablespoon Butter For richness.
- 1 medium Onion, chopped Adds sweetness and depth.
- 2 cloves Garlic, smashed Provides aroma and warmth.
- 4 cups Frozen or fresh peas Star ingredient, nutritious and sweet.
- 2 cups Fresh or frozen spinach Boosts nutrition.
- 4 cups Stock (chicken, beef, or vegetable) Flavorful base.
- 1 teaspoon Fresh thyme Enhances flavor.
- to taste Sea salt Balancing flavors.
Optional Ingredients
- 1/2 cup Yogurt or sour cream For added creaminess.
Instructions
Preparation
- Gather all your ingredients and kitchen tools.
- Chop the medium onion finely and smash the garlic cloves.
- If using frozen peas, thaw them slightly.
- Measure out your stock.
Cooking
- In a large pot, melt 1 tablespoon of butter over medium heat.
- Add the chopped onion and cook for about 5 minutes until translucent.
- Stir in the smashed garlic and cook for an additional minute.
- Pour in your stock, then add the peas and spinach. Season with thyme and sea salt.
- Bring the mixture to a simmer and cook for about 10-15 minutes.
Serving
- Remove from heat and use an immersion blender to puree the soup until smooth.
- Taste and adjust seasonings as necessary.
- Serve hot with optional toppings.
Notes
For extra creaminess, blend in a slice of avocado. Store leftovers in an airtight container for up to four days.