Easy Grilled Asian Chicken Skewers with Honey Garlic Sauce
Tender chicken marinated in a rich honey garlic sauce, grilled to perfection for a protein-packed, low-calorie meal that's easy to prep.
Ingredients
Main Ingredients
- 1 lb Boneless, skinless chicken breasts The star of the dish; lean source of protein.
- 8 pieces Bamboo skewers Essential for easy grilling and presentation.
Sauce Ingredients
- 2 tbsp Butter Adds richness and helps sauce adhere.
- 3 cloves Garlic, minced Infuses the sauce with flavor.
- 1/4 cup Honey For sweetness that caramelizes beautifully.
- 3 tbsp Apple cider vinegar Provides tang and balances sweetness.
- 1/4 cup Soy sauce Adds depth and umami flavor.
- 2 tbsp Brown sugar Enhances sweetness and caramelization.
- 1 tbsp Cornstarch Thickens the sauce for a glossy finish.
- 2 tbsp Water To mix with cornstarch for sauce consistency.
Instructions
Preparation
- Soak bamboo skewers in water for 30 minutes to prevent burning.
- Cut chicken breasts into 1-inch cubes.
- Melt butter in a saucepan over medium heat; add minced garlic and sauté for 1 minute.
- Stir in honey, apple cider vinegar, soy sauce, and brown sugar. Simmer for 5 minutes.
- Mix cornstarch and water in a small bowl until smooth, then stir into the sauce to thicken, cooking for 2 more minutes.
Cooking
- Preheat the grill to medium-high heat (around 400°F).
- Thread marinated chicken cubes onto soaked skewers, packing closely but not tightly.
- Grill skewers for 5-6 minutes on each side, basting with honey garlic sauce.
- Ensure chicken reaches an internal temperature of 165°F and caramelizes to a golden brown.
- Remove from grill and let rest for a couple of minutes.
Serving
- Transfer skewers to a serving platter.
- Drizzle with additional honey garlic sauce and garnish as desired.
- Serve warm with steamed rice or a fresh salad.
Notes
For best flavor, marinate chicken in sauce for at least 30 minutes before grilling. Store leftovers in airtight containers for up to four days.