Cucumber Avocado Feta Salad
A refreshing and nutritious salad that combines creamy avocado, tangy feta, and crisp cucumbers, perfect for meal prep and as a healthy side dish.
Ingredients
Main Ingredients
- 2 cups Cucumbers, diced Crisp and hydrating.
- 2 medium Avocados, diced Ripe but firm for best texture.
- 1 cup Feta cheese, crumbled Tangy and crumbly.
Dressing Ingredients
- 3 tablespoons Olive oil Enhances flavors.
- 2 tablespoons Lemon juice Brightens the salad.
- 1 teaspoon Salt Enhances natural flavors.
- 1/2 teaspoon Pepper Adds a hint of spice.
Garnish
- 1/4 cup Fresh herbs (parsley or dill), chopped Adds freshness and aroma.
Instructions
Preparation
- Gather all your ingredients and utensils, including a sharp knife and cutting board.
- Wash the cucumbers and avocados under cool running water.
- Dice the cucumbers into bite-sized pieces for better texture.
- Cut the avocados in half, remove the pit, and scoop the flesh into a bowl. Dice into cubes.
- Chop the fresh herbs finely and set aside.
Cook/Assemble
- In a large mixing bowl, combine the chopped cucumbers, diced avocados, and crumbled feta cheese.
- In a small bowl, whisk together olive oil, lemon juice, salt, and pepper until combined.
- Pour the dressing over the salad mixture and gently toss to combine, ensuring the avocado doesn’t get mushy.
- Sprinkle chopped herbs on top and give a final light toss.
Serve
- Transfer the salad to a serving bowl or individual dishes.
- Optionally, garnish with extra feta or herbs for presentation.
- Serve immediately for the freshest flavors or refrigerate in an airtight container if meal prepping.
Notes
For best results, chill the salad for 30 minutes before serving for enhanced flavor. The salad is suited for meal prep, but for optimal texture, consume within 2 days.