Crispy Pan Fried Salmon
A quick and nourishing dish featuring perfectly crispy pan-fried salmon, seasoned with garlic and thyme, and garnished with zesty lemon and parsley.
Ingredients
Main ingredients
- 4 pieces salmon fillets (6 ounces each, 1-inch thick, skin on, pin bones removed) The star of the dish, rich in flavor and healthy fats.
- 1/2 teaspoon Diamond Crystal kosher salt Enhances the natural flavor of the salmon.
- 1/4 teaspoon black pepper Adds a gentle touch of spice.
- 1/2 teaspoon garlic powder Provides a warm, aromatic scent.
- 1/4 teaspoon dried thyme Introduces a delightful earthiness.
- 1 tablespoon olive oil Helps achieve that perfect crispy skin.
- 1 tablespoon butter Adds richness and indulgence.
- 4 slices lemon (¼-inch thick) Provides zesty brightness that complements the salmon.
- 2 tablespoons parsley (chopped) A fresh, colorful garnish.
Instructions
Preparation
- Blot the salmon fillets dry with paper towels to ensure they crisp beautifully.
- Season both sides of the fillets with kosher salt, black pepper, garlic powder, and dried thyme.
- Heat a large (12-inch) cast-iron skillet over medium-high heat, adding the olive oil and butter, swirling to coat.
Cooking
- Once the butter starts foaming, carefully add the salmon fillets, skin-side down, and place lemon slices in the pan.
- Cook the salmon undisturbed until the skin is crispy for about 4 minutes.
- Gently flip the salmon and lemon slices, reducing heat to medium, and cook for another 3 minutes.
- Ensure the salmon reaches an internal temperature of 145°F (63°C).
- Transfer the cooked salmon to a serving plate, drizzling with pan juices, and garnish with lemon slices and parsley.
Notes
For best results, let the salmon rest for a minute after cooking. Pair with a refreshing salad or steamed veggies for a balanced meal. Leftovers can be stored in an airtight container for up to 2 days.