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Crispy Oven Baked Chicken Wings

These crispy oven-baked chicken wings are a healthy, flavorful treat that are perfect for meal prep or game day snacking. With a crunchy exterior and juicy interior, they fit seamlessly into any dietary plan.
Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Course Appetizer, Main Course
Cuisine American
Servings 4 wings
Calories 250 kcal

Ingredients
  

Main Ingredients

  • 2 pounds Chicken wings the star of the dish, providing lean protein
  • 2 tablespoons Olive oil enhances crispiness while adding healthy fats
  • 1 teaspoon Salt brings out the natural flavors in the chicken
  • 1 teaspoon Black pepper a staple seasoning for warmth and depth
  • 1 teaspoon Garlic powder adds a savory kick, perfect for flavor balance
  • 1 teaspoon Onion powder complements other spices with a mild sweetness
  • 1 teaspoon Paprika introduces a touch of smokiness and color
  • 1 tablespoon Baking powder key for achieving that perfect crunch
  • 2 tablespoons Hot sauce (optional) for those who crave a spicy kick

Instructions
 

Preparation

  • Preheat your oven to 400°F (200°C).
  • Line a large baking sheet with parchment paper for easy cleanup.
  • In a large bowl, combine chicken wings with olive oil, salt, pepper, garlic powder, onion powder, paprika, and baking powder. Mix well until all wings are evenly coated.
  • Arrange the chicken wings on the prepared baking sheet in a single layer, ensuring they don’t touch for maximum crispiness.

Cooking

  • Place the baking sheet in the preheated oven.
  • Bake for 40-45 minutes or until wings are golden brown and crispy, flipping them halfway through for even cooking.
  • To check doneness, the internal temperature should reach at least 165°F (74°C). The wings should look delightfully crispy.

Serving

  • Once cooked, remove the wings from the oven and let them rest for 5 minutes to lock in moisture.
  • Serve warm with your favorite dips, like a homemade yogurt ranch or simple hot sauce.
  • Gather the family and enjoy these baked delights together!

Notes

Make sure to space out the wings on the baking sheet to ensure even cooking. For extra crispiness, consider drying the wings with paper towels before seasoning. Switch out baking powder with cornstarch for a lighter texture.
Keyword Crispy Chicken Wings, Game Day, Healthy Snacks, Meal Prep, Oven-Baked Wings