Creamy Smoked Sausage Pasta
A comforting creamy smoked sausage pasta that's quick to prepare, heart-healthy, and perfect for meal prepping.
Ingredients
Main Ingredients
- 12 oz Penne Pasta Perfectly holds onto the creamy sauce.
- 12 oz Smoky Sausage Adds savory goodness and protein.
- 1 Onion Chopped, brings sweetness and savory notes.
- 3 cloves Garlic Minced, enhances flavor and aroma.
- 1 cup Heavy Cream Creates luscious creamy texture.
- 1/2 cup Parmesan Cheese Grated, complements the richness.
- 4 cups Fresh Spinach Adds nutrients and color.
Instructions
Preparation
- Gather all your ingredients and ensure they are fresh.
- Slice the smoky sausage into bite-size pieces.
- Chop the onion and mince the garlic.
- Rinse the fresh spinach and chop roughly if desired.
- Bring 6 cups of water to a boil in a large pot and season with a pinch of salt.
Cooking
- Add the penne pasta to the boiling water and cook according to package directions, about 10-12 minutes.
- In a large skillet on medium heat, sauté the sliced smoky sausage until browned, about 5-7 minutes.
- Add the chopped onion and minced garlic to the sausage, cooking for an additional 3-4 minutes until the onions are translucent.
- Pour in the heavy cream, stirring to combine.
- Reserve 1 cup of pasta water, then drain the rest and add the pasta directly to the skillet.
- Stir in the fresh spinach, allowing it to wilt slightly.
Serving
- Stir everything gently to combine, adding reserved pasta water to reach desired creaminess.
- Grate fresh Parmesan cheese over the top and serve immediately.
Notes
Enjoy with garlic bread or a garden salad. For variations, consider gluten-free pasta, turkey sausage, or coconut cream for dairy-free options.