Creamy Parmesan Chicken and Broccoli Rice
A hearty, creamy, and nutritious dish combining Parmesan cheese, chicken, and broccoli, perfect for busy weeknights or meal prep.
Ingredients
Main Ingredients
- 1 pound Chicken Breast Provides a hearty protein source.
- 2 cups Broccoli, cut into florets Adds nutritional boost.
- 1 cup Rice Absorbs creamy flavors.
- 1 cup Parmesan Cheese, grated Enhances creaminess.
- 2 cloves Garlic, minced Infuses aromatic flavor.
- 2 cups Chicken Broth Keeps everything moist.
- 1 tablespoon Olive Oil Heart-healthy fat.
Instructions
Preparation
- Rinse broccoli and cut it into small, bite-sized florets. Set aside.
- Dice the chicken breast into uniform pieces for even cooking.
- Chop garlic finely to release its aromatic flavors.
Cooking
- In a large skillet, heat olive oil over medium heat until shimmering.
- Add diced chicken and sauté for 5-7 minutes until browned and cooked through, reaching an internal temperature of 165°F (75°C).
- Stir in garlic and cook for an additional minute until fragrant.
- Pour in chicken broth and bring to a simmer.
- Add rice and broccoli, mixing well. Cover and cook for 15 minutes on low heat.
- After 15 minutes, stir in Parmesan cheese until melted and creamy.
Serving
- Remove skillet from heat and let sit covered for 5 minutes.
- Serve hot, garnished with additional Parmesan if desired.
Notes
For extra creaminess, add a splash of milk or cream alternative. Season chicken with spices before cooking for enhanced flavor. Store leftovers in airtight containers in the fridge for up to 4 days.