Creamy Beef Pasta
A comforting bowl of creamy beef pasta that's easy to make, high in protein, and healthy, perfect for busy weeknights.
Ingredients
Main Ingredients
- 8 oz pasta The base that holds all the flavors together and absorbs the creamy sauce.
- 1 lb lean beef, sliced into strips Protein-packed and adds heartiness to the dish.
- 2 cloves garlic, minced Brings an aromatic, savory kick to the pasta.
- 1 cup Greek yogurt Adds creaminess without the extra calories; a healthy alternative to heavy cream.
- 1/2 cup beef broth Infuses depth of flavor; use low-sodium for a healthier choice.
- to taste salt and pepper Essential for enhancing all the flavors.
- for garnish Fresh parsley Adds a pop of color and freshness to the dish.
Instructions
Preparation
- Boil a large pot of salted water for the pasta.
- While the water heats, slice the lean beef into strips and mince the garlic.
- Chop fresh parsley for garnish and set it aside.
Cooking
- Add the pasta to the boiling water and cook according to package instructions until al dente.
- In a skillet over medium heat, sauté the minced garlic in a little olive oil until fragrant, about 1 minute.
- Add the sliced beef to the skillet, seasoning it with salt and pepper. Cook until browned, about 5-7 minutes.
- Once the beef is cooked, lower the heat and stir in the beef broth and Greek yogurt until well combined.
- Drain the pasta, reserving a bit of pasta water, and mix it with the beef sauce, adding pasta water as needed for creaminess.
Serving
- Sprinkle fresh parsley over the dish for a finishing touch.
- Serve immediately while hot, allowing each family member to pick their portion.
Notes
For best results, consider marinating the beef in your favorite spices beforehand. This dish is versatile; you can swap Greek yogurt with cottage cheese or try different pasta shapes. Store leftovers in an airtight container for up to 3 days or freeze for up to 3 months.