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Creamy Avocado Pasta

A quick, delicious pasta dish featuring a creamy avocado sauce with fresh basil, garlic, and lemon, perfect for a nourishing weeknight dinner.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Dinner, Main Course
Cuisine Italian, Vegan
Servings 4 servings
Calories 400 kcal

Ingredients
  

Pasta

  • 8 oz gluten-free pasta or noodles The perfect base for a hearty dish that accommodates various dietary needs.

Avocado Sauce

  • 2 pcs ripe avocados Adds creaminess and provides healthy fats.
  • 1 cup fresh basil Offers a burst of herbal freshness.
  • 1/2 cup plant-based milk Contributes to the smooth consistency of the sauce.
  • 2 tbsp olive oil Enhances flavor and adds richness.
  • 2 cloves garlic Provides depth of flavor.
  • 2 tbsp lemon juice Brightens the dish with acidity.
  • 1/4 cup nutritional yeast Adds a cheesy flavor without the dairy.
  • to taste salt Enhances all the flavors.
  • to taste pepper Adds a hint of heat.
  • 1/4 cup vegan parmesan Optional topping for additional richness.

Instructions
 

Preparation

  • Cook gluten-free pasta according to the package instructions until al dente, then drain and set aside.
  • Save about half a cup of the starchy pasta water for later use in thinning the sauce.

Sauce Preparation

  • In a blender, combine ripe avocados, fresh basil, plant-based milk, olive oil, garlic, lemon juice, nutritional yeast, salt, and pepper. Blend until smooth and creamy.

Combine

  • Return the drained pasta to the pot and pour in the avocado sauce. Gently toss to combine, making sure the pasta is well coated.
  • If the sauce is too thick, add small amounts of the reserved pasta water and stir until the desired creaminess is achieved.
  • Dish the pasta into bowls and top with vegan parmesan, if desired, before enjoying immediately.

Notes

Use perfectly ripe avocados for the best flavor. Follow the pasta cooking instructions closely to achieve al dente texture. Taste the sauce before mixing with the pasta to adjust seasonings as necessary.
Keyword Avocado Pasta, Comfort Food, Gluten-Free Pasta, Healthy Dinner, Vegan Pasta