Cold Spaghetti Salad
A refreshing, protein-packed salad featuring spaghetti, cherry tomatoes, cucumber, and feta cheese, perfect for meal prep and summer picnics.
Ingredients
Pasta and Base
- 8 oz Spaghetti The base of the salad, providing tenderness.
Vegetables
- 1 cup Cherry tomatoes Add sweetness and juiciness.
- 1 medium Cucumber Brings a refreshing crunch.
- 1 small Bell pepper Contributes a sweet crunch and vibrant color.
- 1/2 medium Red onion Offers zest and bite.
- 1/2 cup Black olives Deliver a rich, briny flavor.
Dressing and Seasoning
- 1/2 cup Feta cheese Brings creaminess and tang.
- 1/4 cup Olive oil Adds healthy fats and flavor depth.
- 2 tbsp Red wine vinegar Enhances flavor with acidity.
- 1 tsp Italian seasoning Infuses it with aromatic herbs.
- to taste Salt and pepper Perfect the dish.
Instructions
Preparation
- Gather all your ingredients on a clean working surface.
- Wash the cherry tomatoes and cucumber under cool running water.
- Halve the cherry tomatoes and dice the cucumber into small cubes.
- Dice the bell pepper and red onion into bite-sized pieces.
- Slice the black olives and crumble the feta cheese.
Cooking/Assembling
- Bring a large pot of salted water to a boil over medium heat.
- Add the spaghetti and cook according to the package directions until al dente, about 8-10 minutes.
- Once cooked, drain the pasta and rinse it under cold water to stop the cooking process.
- In a large bowl, combine the cooked spaghetti, cherry tomatoes, cucumber, bell pepper, red onion, black olives, and feta cheese.
Serving
- In a small bowl, whisk together olive oil, red wine vinegar, Italian seasoning, salt, and pepper.
- Drizzle the dressing over the salad and toss gently to combine.
- Chill in the refrigerator for at least 30 minutes before serving to enhance the flavors.
- Serve cold or at room temperature and enjoy!
Notes
For best results, let the salad chill for at least one hour. Store leftovers in an airtight container for up to 4 days. Dress the salad just before serving to maintain texture.