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Chopped Mediterranean Cucumber Salad

A refreshing and vibrant salad bursting with flavors from fresh vegetables, tangy feta cheese, and briny olives, drizzled with olive oil and lemon juice.
Prep Time 10 minutes
Total Time 10 minutes
Course Salad, Side Dish
Cuisine Healthy, Mediterranean
Servings 4 servings
Calories 180 kcal

Ingredients
  

Salad Ingredients

  • 1 each English cucumber Provides a crunchy base and refreshing taste.
  • 2 each Hothouse tomatoes Adds juiciness and vibrant color.
  • 1 each Red bell pepper Contributes a sweet flavor and crisp texture.
  • 1/2 each Red onion Offers a hint of sharpness and complexity.
  • 1/2 cup Kalamata olives Brings a briny richness that enhances the salad.
  • 1 cup Feta cheese Adds creaminess and a salty kick.
  • 1/4 cup Fresh parsley Provides a burst of herbal freshness.
  • 1/4 cup Extra virgin olive oil Essential for dressing the salad with healthy fats.
  • 2 tablespoons Lemon juice Adds brightness and acidity that elevates flavors.
  • 1 teaspoon Salt Enhances all the natural flavors of the ingredients.
  • 1/2 teaspoon Black pepper Adds a bit of heat and depth.

Instructions
 

Preparation

  • Prep the ingredients. To arrange your prep station, grab all the ingredients.
  • Dice your vegetables to desired sized pieces.

Mix and Dress

  • Add all vegetables, olives, feta cheese, and parsley to a large mixing bowl.
  • Drizzle with olive oil and lemon juice and season with salt and black pepper.

Serve

  • Serve and enjoy.

Notes

Allow the salad to chill for 30 minutes to enhance flavors. Use fresh, seasonal ingredients for the best taste.
Keyword Cucumber salad, Healthy Salad, Mediterranean Salad, Refreshing Salad, Summer Salad