Chipotle Lime Grilled Chicken with Mango Salsa
A flavorful and satisfying meal that combines grilled chicken with fresh mango salsa, ideal for busy families seeking both flavor and health.
Ingredients
For the Chicken
- 4 pieces Chicken breasts a lean protein source
- 2 tablespoons Olive oil for marinating and enhancing flavor
- 2 tablespoons Chipotle in adobo sauce adds smoky heat
- 2 tablespoons Lime juice brightens the dish
- 1 teaspoon Salt enhances all the flavors
- 1 teaspoon Black pepper adds a touch of heat
For the Mango Salsa
- 1 piece Mango sweet and juicy addition
- 1/2 piece Red onion adds crunch and sharpness
- 1/4 cup Cilantro fresh herb for garnish
- to taste Salt for seasoning
- to taste Lime juice for seasoning
Instructions
Preparation
- In a bowl, mix olive oil, chipotle in adobo sauce, lime juice, salt, and black pepper.
- Add the chicken breasts to the marinade ensuring they’re fully coated. Let marinate for at least 30 minutes or up to 2 hours in the refrigerator.
- While the chicken is marinating, prepare the mango salsa by dicing the mango and red onion, and chopping the cilantro. Combine in a bowl and season with salt and lime juice to taste.
Cooking
- Preheat your grill to medium-high heat (about 400°F or 200°C).
- Remove the chicken from the marinade and grill for about 6-7 minutes per side, or until cooked through.
- Check the internal temperature with a meat thermometer; it should read 165°F (75°C).
Serving
- Once cooked, remove the chicken from the grill and let it rest for 5 minutes.
- Slice the chicken and serve topped with the fresh mango salsa and extra cilantro if desired.
Notes
Let the chicken marinate longer for deeper flavor. Use a grilling basket for smaller pieces. Serve with brown rice or quinoa for a complete meal.