Chickpea Feta Avocado Salad
A refreshing and nutritious salad featuring creamy avocado, tangy feta, and hearty chickpeas, perfect for any occasion.
Ingredients
Main Ingredients
- 1 can Chickpeas Adds protein and makes the salad hearty.
- 1 Avocado Brings creaminess and healthy fats.
- 4 oz Feta Cheese Offers a tangy flavor that complements the other ingredients.
- 1/2 cup Red Onion Adds a nice crunch and sharpness.
- 1/2 cup Fresh Parsley Introduces brightness and freshness.
- 1/4 cup Fresh Mint Offers a refreshing flavor that lifts the dish.
- 3 tbsp Olive Oil Enriches the salad and helps the flavors meld.
- 2 tbsp Lemon Juice Adds a zesty kick and keeps the avocado green.
- 1 clove Garlic Infuses a subtle warmth and adds depth.
- 1/2 tsp Dried Oregano Brings an earthy note that ties everything together.
- to taste Salt and Pepper Enhances all the flavors.
Instructions
Preparation
- Rinse and drain the chickpeas in a colander.
- Thinly slice the red onion, chop the parsley and mint, and dice the avocado.
- Mince the garlic, and gather all your ingredients in a large mixing bowl.
Assembly
- Add the chickpeas, diced avocado, crumbled feta, and sliced red onion into the bowl.
- Sprinkle in the chopped parsley and mint, and add the minced garlic.
- Drizzle in olive oil and lemon juice, then sprinkle with oregano, salt, and pepper.
Serving
- Gently toss everything together until well combined.
- Taste and adjust seasoning if necessary.
- Serve immediately or let it chill in the fridge for 10-15 minutes for enhanced flavors.
Notes
Use ripe avocado for maximum creaminess. Chill before serving to meld flavors.