Chicken Zucchini Bake
A delicious one-pan dish featuring tender chicken and fresh zucchini, perfect for busy evenings and packed with nutritious flavors.
Ingredients
Main Ingredients
- 4 pieces chicken breasts lean protein source
- 2 medium zucchini adds moisture and nutrition
Seasoning and Oils
- 2 tablespoons olive oil for healthy fat and flavor
- 3 cloves garlic minced for flavor
- 1 tablespoon Italian seasoning enhances overall taste
- 1 teaspoon salt balances flavors
- 1 teaspoon pepper adds a gentle kick
Instructions
Preparation
- Preheat your oven to 375°F (190°C).
- Wash and slice the zucchini into rounds.
- Cut the chicken breasts into bite-sized pieces.
- In a mixing bowl, combine olive oil, minced garlic, Italian seasoning, salt, and pepper.
Cooking
- In a large baking dish, add the zucchini slices and coat them with half of the seasoning mix.
- Add the chicken pieces on top of the zucchini and pour the remaining seasoning mixture over them.
- Toss everything together to ensure even coating.
- Bake in the preheated oven for approximately 25–30 minutes or until the chicken is cooked through and no longer pink in the center.
Serving
- Remove from the oven and let it rest for a few minutes.
- Garnish as desired.
- Serve warm and enjoy your delicious Chicken Zucchini Bake!
Notes
For extra moisture, consider adding a splash of chicken broth while baking. Store leftovers in airtight containers in the refrigerator for up to 3 days. You can also freeze this dish for up to 3 months.