Chicken Pasta Puttanesca
A flavorful and healthy dish combining tender chicken with al dente spaghetti, rich tomato flavor, briny olives, and a hint of heat, perfect for busy families.
Ingredients
Pasta and Sauce Ingredients
- 8 oz Spaghetti The classic pasta choice that holds sauce beautifully.
- 2 tbsp Olive oil For sautéing; adds richness and helps flavors blend.
- 1 medium Onion Sweet and savory base that enhances the dish’s flavor.
- 3 cloves Garlic Provides aromatic warmth and depth of flavor.
- 14.5 oz Diced tomatoes The heart of the sauce, adding essential moisture and flavor.
- 1/2 cup Kalamata olives Each slice brings a salty, briny kick.
- 2 tbsp Capers Tiny bursts of tanginess that elevate the whole dish.
- 1/2 tsp Red pepper flakes A hint of spice that wakes up the palate.
- 2 breasts Chicken breasts The protein-packed star of the dish.
- to taste Salt and pepper Essential for enhancing all flavors.
- 1/4 cup Fresh parsley A bright garnish for a fresh, herbal note.
Instructions
Preparation
- Gather all your ingredients to streamline the cooking process.
- Chop the onion and mince the garlic, ensuring even cooking.
- Slice the cooked chicken into bite-sized pieces for better incorporation into the sauce.
- Prepare your herbs, having fresh parsley ready for garnish.
Cooking
- In a large pot, boil water and cook the spaghetti according to package instructions until al dente, about 8-10 minutes.
- While pasta cooks, heat olive oil in a large skillet over medium heat.
- Add chopped onion, sautéing until translucent (about 3-4 minutes).
- Stir in garlic, and cook for an additional minute until fragrant.
- Pour in diced tomatoes, followed by olives, capers, and red pepper flakes. Simmer for 5-7 minutes.
- Once pasta is cooked, drain and reserve a cup of pasta water.
- Add the spaghetti to the skillet, tossing to coat in the sauce. Use reserved pasta water if needed to loosen the sauce.
- Finally, stir in the sliced chicken and heat through about 2-3 minutes.
Serving
- Remove from heat and plate the Chicken Pasta Puttanesca.
- Garnish with chopped fresh parsley to add color and freshness.
- Serve immediately while hot and enjoy the delicious flavors!
Notes
For a lower-carb option, substitute spaghetti with zucchini noodles or whole grain pasta. Store any leftovers in an airtight container for up to 3 days to maintain freshness. Use a non-stick pan for easier cleanup after cooking.