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Chicken Over Rice

This creamy Chicken Over Rice recipe is easy to prepare and bursting with flavor. Perfect for cozy family dinners or meal prep!
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Dinner, Main Course
Cuisine American
Servings 4 servings
Calories 400 kcal

Ingredients
  

Main ingredients

  • 4 pieces boneless, skinless chicken breasts they cook quickly and stay juicy.
  • 1 cup long-grain rice fluffy and perfect for soaking up all that flavor.
  • 2 cups low-sodium chicken broth rich, savory base without too much salt.
  • 4 cloves fresh garlic, minced adds that aromatic kick!
  • 1 medium onion, chopped brings sweetness and depth.
  • 2 tbsp olive oil for cooking the chicken and veggies.
  • 2 tbsp low-sodium soy sauce enhances the umami flavor.
  • 1 tsp ground cumin lends a warm, earthy note.
  • 1 tsp paprika gives a subtle smokiness.
  • 1 cup peas and carrots (fresh or frozen) vibrant color and nutrition.

Instructions
 

Preparation

  • Gather all your ingredients. Having everything ready makes cooking smooth.
  • Chop the onion and mince the garlic to release their flavors.
  • Rinse the rice under cold water until the water runs clear.

Cooking

  • In a large skillet, heat olive oil over medium heat.
  • Add the onion and garlic; sauté until fragrant and translucent.
  • Stir in the chicken breasts, cooking until they're lightly browned on all sides.
  • Mix in the rice, broth, soy sauce, cumin, and paprika. Bring to a boil.
  • Reduce heat, cover, and let it simmer until the rice is fluffy and the chicken is cooked through.
  • Add in peas and carrots, stirring to combine. Cook for an additional 5 minutes.

Serving

  • Fluff the mixture with a fork and taste for seasoning, adjusting if needed.
  • Plate your delicious chicken over rice, garnishing with fresh herbs if desired.
  • Enjoy the comforting warmth and mouthwatering flavors!

Notes

This dish is adaptable; feel free to swap proteins or add your favorite veggies. Leftover storage: Store in airtight containers for up to 3 days. For freezing, it can last up to 2 months, but rice texture may change slightly.
Keyword Chicken Over Rice, Comfort Food, Easy Dinner, Meal Prep, Quick Recipe