Chicken Burrito Protein Bowl
A delicious, cozy meal that's quick to prepare, combining juicy chicken, fluffy rice, and fresh veggies in a colorful bowl.
Ingredients
Main Ingredients
- 1.5 pounds chicken breast (cut into strips) Hearty protein base.
- 1 cup long-grain white rice (rinsed) Provides a fluffy, filling foundation.
- 1.5 cups water Needed for cooking the rice.
- 1 can black beans (15-ounce, rinsed and drained) Fiber-rich protein source.
- 1 cup frozen corn (thawed) Sweet crunch that complements everything.
- 1 head romaine lettuce (chopped) Adds a crisp texture.
- 1 cup tomatoes (diced) Juicy and refreshing.
- 1 avocado (chopped) avocado Creamy element that brings it all together.
Seasonings and Oils
- 2 tablespoons olive oil Adds healthy fats and richness.
- 3 tablespoons lime juice Brightens the dish with zesty flavor.
- 3 chipotle chilis chipotle chilis in adobo sauce (finely chopped) Adds smoky, spicy kick.
- 1.5 teaspoons garlic powder Infuses a warm, savory depth.
- 0.75 teaspoon salt Enhances overall flavor.
- 0.25 teaspoon salt For seasoning the rice.
- 1 lime lime (zested plus 2 tablespoons fresh lime juice) Extra freshness and brightness.
- 0.5 small red onion (chopped) Provides a sharpness that contrasts the creamy elements.
- 0.25 cup chopped cilantro Fresh herb flavor that brightens the bowl.
Instructions
Preparation
- Gather all your ingredients, making sure everything is ready to go.
- Rinse the rice until the water runs clear to remove excess starch.
- Chop the chicken into strips, and dice the tomatoes, red onion, and avocado.
- Thaw the corn if frozen and rinse the black beans in a colander.
Cooking
- In a large skillet, heat the olive oil over medium heat.
- Add the chicken strips and season with salt, chipotle chilis, and garlic powder. Cook until browned and cooked through, about 5-7 minutes.
- Meanwhile, in a saucepan, combine the rinsed rice, water, and ΒΌ teaspoon salt. Bring to a boil, then reduce heat and cover until the rice is cooked (about 15 minutes).
- Once the chicken is cooked, set it aside. Fluff the rice with a fork and stir in lime juice and zest.
Serving
- In a bowl, layer the rice as the base.
- Top with seasoned chicken, black beans, corn, lettuce, tomatoes, and avocado.
- Sprinkle with freshly chopped cilantro and additional lime juice if desired.
- Serve immediately and enjoy your delicious creation!
Notes
This recipe is great for meal prep! Store components separately in the fridge for 3-4 days to maintain freshness.