Cheesy Southwestern Ground Turkey Casserole
A hearty casserole featuring ground turkey, brown rice, and zesty salsa, topped with melted Monterey Jack cheese. Perfect for families seeking a comforting and nutritious meal.
Ingredients
Main ingredients
- 1 lb ground turkey A lean protein that keeps the casserole filling and nutritious.
- 1 cup brown rice Adds hearty texture and fiber to the dish.
- 1 15 oz can black beans Provide protein and a creamy texture when cooked.
- 1 cup frozen corn Brings sweetness and color, contrasting the savory flavors.
- 1 15 oz can diced tomatoes Contributes moisture and a fresh taste.
- 1 cup salsa Infuses the dish with zesty flavor and spiciness.
- 1 cup Monterey Jack cheese Melts into a gooey layer that adds richness.
- 1 tbsp olive oil Used for sautéing the turkey.
Spices
- 1 tsp ground cumin Adds warmth with its earthy aroma.
- 1 tbsp chili powder Delivers a spice kick that enhances flavor.
- 1 tsp paprika Provides a subtle smokiness.
- to taste salt and pepper Essential for balancing and enhancing flavors.
Instructions
Preparation
- Preheat the oven to 375°F (190°C).
- Heat olive oil in a skillet over medium heat and brown the ground turkey until cooked through.
- Add ground cumin, chili powder, paprika, salt, and pepper; cook until fragrant.
- Cook brown rice with water or broth according to package instructions until tender and fluffy.
- In a large bowl, mix the cooked turkey, brown rice, black beans, corn, diced tomatoes, and salsa until evenly combined.
- Pour the mixture into a greased 9x13-inch baking dish, spreading it evenly.
- Top the casserole generously with shredded Monterey Jack cheese.
- Bake in the oven for 20 minutes until the cheese is bubbly and golden.
- Allow the casserole to rest for 10 minutes before serving.
Notes
Add fresh cilantro or parsley for a pop of color. This casserole can be prepped ahead and stored in the refrigerator for up to two days before baking.