Carrot Oatmeal Pancakes
A nutritious and delicious breakfast option that combines gluten-free oats, shredded carrots, and warm spices, perfect for families and meal prep.
Ingredients
Main ingredients
- 2 cups gluten-free rolled oats The base for our pancakes, providing fiber and a chewy texture.
- 1 cup shredded carrot Adds natural sweetness and moisture while boosting nutrition.
- 1 cup milk of choice Provides creaminess and helps blend the ingredients smoothly.
- 1/2 cup applesauce Serves as a natural sweetener and moisture booster.
- 2 teaspoons vanilla extract Enhances the overall flavor profile with a warm aromatic quality.
- 1 tablespoon apple cider vinegar Reacts with baking powder for fluffy pancakes and adds a slight tang.
- 2 teaspoons baking powder Essential for leavening the pancakes, giving them a light, airy texture.
- 1/2 cup chopped walnuts Adds a delightful crunch and healthy fats to the mix.
- 1/2 cup raisins Introduces a chewy sweetness, balancing the flavors perfectly.
- 1 teaspoon ground cinnamon Brings warmth and depth to the flavor profile.
- 1/4 teaspoon ground nutmeg Adds a subtle complexity and enhances the sweetness.
- 1/4 teaspoon ground ginger Offers a hint of warmth and spice to the pancakes.
Instructions
Preparation
- Prepare all ingredients.
Mixing
- In a blender, add oats, milk, applesauce, vanilla, vinegar, baking powder, and spices. Blend until completely smooth.
- Add grated carrots, walnuts, and raisins. Pulse a couple times to combine or fold in with a spatula.
Cooking
- Heat a medium-sized skillet with some oil or butter.
- Scoop pancake batter into the pan and cook for 2-3 minutes on each side, or until golden brown.
Serving
- Top with butter, whipped cream, Greek yogurt, syrup, or your favorite toppings and enjoy!
Notes
These pancakes are versatile and freezable, making them a great option for meal prep. Customize with chocolate chips or other fruits.