Caramelized Onion Mashed Potatoes
These Caramelized Onion Mashed Potatoes feature creamy Yukon gold potatoes infused with rich caramelized onions, creating a deliciously healthy side dish that's perfect for busy families.
Ingredients
For the Mashed Potatoes
- 2 lbs Yukon gold potatoes, peeled and quartered Creamy and rich texture, perfect for mashing.
- 1 cup blended cottage cheese High in protein, provides creamy consistency.
- 3 tbsp unsalted butter Adds a touch of richness.
- ½ tsp ground black pepper For a hint of warmth.
- 1 tsp sea salt Enhances flavors and balances sweetness.
For the Caramelized Onions
- 3 tbsp olive oil For sautéing onions, enhancing their sweetness.
- 2 medium white onions, thinly sliced The star ingredient for a rich caramelized base.
Instructions
Preparation
- Gather your ingredients to streamline cooking.
- Thinly slice the white onions.
- Peel and quarter the Yukon gold potatoes.
- Prepare a pot of salted boiling water for the potatoes.
Cooking
- In a large skillet over medium heat, add 3 tablespoons of olive oil.
- Once hot, add the sliced onions and 2 teaspoons of sea salt. Cook for about 25-30 minutes, until deeply caramelized and golden brown.
- While the onions are cooking, boil the quartered potatoes in salted water for about 15-20 minutes, or until fork-tender.
- Drain the potatoes and return them to the pot. Let them steam for a minute to remove excess moisture.
- Add in the caramelized onions, 3 tablespoons of unsalted butter, and 1 cup of blended cottage cheese.
- Using a potato masher, mix until the potatoes reach a creamy consistency.
- Season with ½ teaspoon of ground black pepper, adjusting salt as needed.
Serving
- Transfer the mashed potatoes to a serving bowl.
- Garnish with a sprinkle of black pepper and a drizzle of olive oil.
- Enjoy warm as an unforgettable side dish.
Notes
For extra creaminess, blend the cottage cheese until smooth before adding it to the potatoes. Store leftover mashed potatoes in an airtight container for easy reheating.