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Cane's Sauce

A creamy, protein-packed sauce that enhances meals without compromising health goals. Perfect for dipping chicken, fresh veggies, or as a spread.
Prep Time 10 minutes
Total Time 10 minutes
Course Condiment, Sauce
Cuisine American
Servings 8 servings
Calories 70 kcal

Ingredients
  

For the Sauce

  • 1 cup Mayonnaise Provides creaminess and a rich mouthfeel.
  • 1 tbsp Ketchup Adds a touch of sweetness and tang.
  • 1/2 tsp Black pepper Contributes a warm depth and a hint of spice.
  • 1 tsp Worcestershire sauce Enhances umami flavor, bringing complexity.
  • 1/2 tsp Garlic salt Infuses with a savory kick and aroma.
  • 1/2 tsp Sugar Balances flavors, adding just a hint of sweetness.
  • 1/4 tsp Ground lemon peel Brightens up the sauce with citrus notes.
  • 1/4 tsp Cayenne Adds a touch of heat for those who crave spice.

Instructions
 

Preparation

  • Gather all ingredients on your counter.
  • Measure each ingredient precisely.
  • Prepare your mixing bowl and set aside a whisk or spatula.

Cook/Assemble

  • Combine mayo and ketchup in the mixing bowl, stirring until blended.
  • Add remaining ingredients to the mixture and whisk until uniform.
  • Taste your sauce and adjust seasoning as needed.

Serve

  • Transfer Cane's Sauce into a serving bowl.
  • Chill in the refrigerator for about 30 minutes.
  • Serve with grilled chicken, vegetables, or as a spread.

Notes

Store in an airtight container in the fridge for up to a week. For a lighter version, use low-fat mayo. Let the sauce rest overnight in the fridge for enhanced flavor.
Keyword Cane's Sauce, Dip, Healthy Sauce, Meal Prep, Protein-Packed