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Broccoli Pizza 2026 03 15 054910 819x1024 1

Broccoli Pizza

This Broccoli Pizza is a protein-packed, delicious family meal that combines fresh broccoli with gooey mozzarella on a crisp dough, ideal for busy weeknights and meal prep.
Prep Time 20 minutes
Cook Time 20 minutes
Total Time 40 minutes
Course Dinner, Main Course
Cuisine Italian
Servings 4 servings
Calories 300 kcal

Ingredients
  

For the Dough

  • 1 cup lukewarm water Essential for activating yeast in the dough.
  • ¾ teaspoon fine salt Enhances flavor in both the dough and toppings.
  • 3 cups flour (00, all-purpose, or bread flour) The foundation for your pizza dough.
  • ½ teaspoon instant yeast Helps the dough rise without long waiting times.
  • 1 tablespoon olive oil Adds richness to the dough and contributes to a crispy crust.

For the Toppings

  • 10 oz broccoli florets The star ingredient that adds nutrition and a delightful crunch.
  • 1 medium-sized onion, sliced Offers sweetness and depth of flavor.
  • 10 oz mozzarella, at room temperature Provides that classic melty texture.
  • 1 cup grated Parmesan cheese A savory, salty addition that enhances overall flavor.
  • Fresh black pepper to serve Finishing touches for added depth.
  • Fresh basil leaves to serve Brightens the dish with freshness.
  • 1 ½ tablespoons extra virgin olive oil For broccoli topping.
  • 1 ½ tablespoons lemon juice For broccoli topping.
  • ½ lemon zest For broccoli topping.
  • ½ teaspoon fresh garlic, grated For broccoli topping.
  • ½ teaspoon salt For broccoli topping.
  • ½ teaspoon Italian herb seasoning or dried basil For broccoli topping.
  • ⅛ teaspoon black pepper For broccoli topping.

Instructions
 

Preparation

  • In a mixing bowl, combine lukewarm water, yeast, and olive oil. Let it sit for about 5 minutes until frothy.
  • Gradually add flour and salt, mixing until a dough forms. If using a stand mixer, use the dough hook to knead for about 5 minutes on medium speed until smooth.
  • Transfer the dough to a lightly oiled bowl, cover with a damp cloth, and let it rise for about 1 hour in a warm place until doubled in size.
  • Preheat your oven to 475°F (245°C).
  • While the dough is rising, steam the broccoli florets until bright green and tender, about 3-5 minutes, then transfer to ice water.
  • In a skillet, heat a tablespoon of olive oil over medium heat and sauté the sliced onions until caramelized, about 10 minutes.
  • Once risen, punch down the dough and divide it in half. Shape each half into a circle about 12 inches in diameter.

Assembly & Baking

  • Place dough on a baking sheet lined with parchment paper.
  • Spread mozzarella on each dough, followed by the steamed broccoli and caramelized onions. Sprinkle Parmesan on top.
  • Bake in the preheated oven for 15-20 minutes, or until the cheese bubbles and the crust is golden brown.
  • Remove from oven and drizzle with extra virgin olive oil, sprinkle with fresh black pepper, and garnish with fresh basil leaves.

Notes

Store leftovers in an airtight container for up to three days. Pizza can be frozen for up to two months. Reheat in the oven to regain crispiness.
Keyword Broccoli Pizza, easy dinner, Family Meal, Healthy Pizza, meal prep