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Broccoli Cheese Casserole

A creamy, protein-packed casserole featuring tender broccoli and melted cheese, ready in just 30 minutes. Perfect for busy families and healthy meal preppers.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Course Dinner, Main Course
Cuisine American
Servings 4 servings
Calories 320 kcal

Ingredients
  

Main Ingredients

  • 1 can Olive oil spray Helps to prevent sticking and adds a hint of flavor.
  • 4 cups Fresh broccoli florets The star of the dish, rich in vitamins and minerals.
  • 1/2 cup Mayonnaise Creates a creamy base without heavy cream.
  • 1 tbsp Dijon mustard Adds depth with a mild tanginess.
  • 1 tsp Diamond Crystal kosher salt Enhances flavors without overpowering them.
  • 1/2 tsp Black pepper Provides a subtle kick.
  • 1 tsp Garlic powder Packs in aromatic flavor effortlessly.
  • 1/4 tsp Cayenne pepper Infuses a gentle heat to elevate taste.
  • 2 cups Cheddar cheese, grated The melting cheese that binds everything together.

Instructions
 

Preparation

  • Preheat your oven to 350°F (175°C).
  • Rinse the fresh broccoli florets and chop them into bite-sized pieces.
  • Lightly spray the baking dish with olive oil to prevent sticking.
  • In a large mixing bowl, combine mayonnaise, Dijon mustard, salt, pepper, garlic powder, and cayenne pepper.
  • Stir in the chopped broccoli until it’s well coated.

Cooking

  • Add half of the grated cheddar cheese to the broccoli mixture, stirring until evenly distributed.
  • Pour the mixture into your prepared baking dish.
  • Sprinkle the rest of the cheddar on top for a gooey finish.
  • Place the dish in your preheated oven and bake for 25 minutes, or until the top is golden and bubbly.

Serving

  • Ensure the cheese is melted and slightly browned.
  • Allow the casserole to sit for about 5 minutes before serving.
  • Serve warm as a comforting meal option.

Notes

For a different twist, try adding more garlic powder for an extra kick. To enhance the cheese pull, use a combination of Cheddar and Monterey Jack. Store leftovers in an airtight container for freshness.
Keyword Broccoli Cheese Casserole, Creamy Casserole, Easy Dinner, Healthy Casserole, Meal Prep