Blueberry Pear Smoothie
A deliciously creamy smoothie combining ripe pears and frozen blueberries for a nutritious boost at any time of day.
Ingredients
Smoothie Ingredients
- 1/2 cup cold water To blend everything smoothly.
- 1 1/2 cups plain Greek yogurt The base that brings creaminess and protein.
- 1-2 Tbsp honey or agave For that perfect touch of sweetness.
- 1 piece pear (quartered and seeded) Adds fresh sweetness and fiber.
- 2 cups frozen blueberries These little gems bring flavor and color!
Instructions
Preparation
- Gather all your ingredients.
- Rinse the pear, then quarter and seed it.
- Measure out the frozen blueberries.
- Get your blender ready.
Blending
- In your blender, combine the cold water and Greek yogurt.
- Add the quartered pear and honey or agave.
- Toss in the frozen blueberries.
- Blend on high until everything is creamy and smooth, about 30 seconds.
Serving
- Check the consistency. If it’s too thick, add a little more water and blend again.
- Pour into your favorite glass.
- Enjoy immediately, or chill it for later!
Notes
Ripeness Matters: Choose pears that are just ripe for the best flavor. Storage: If you have leftovers, store them in an airtight container in the fridge for up to 24 hours. You can freeze your smoothie for up to 1 month.