Birthday Cake Protein Balls
Delicious and nutritious protein balls made from cashews and Medjool dates, wrapped in colorful sprinkles—perfect for any occasion.
Ingredients
Main Ingredients
- 1 cup Raw Cashews Soaked for optimal creaminess.
- 1 cup Medjool Dates These should be soft; soak if necessary.
- 1/2 cup Vanilla Protein Powder Boosts protein content.
- 1/4 cup Sprinkles For decoration and flavor.
Optional Ingredients
- 2 tablespoons Hemp Seeds For added omega-3 fatty acids.
- 2 tablespoons Ground Flax Contributes fiber and healthy fats.
- 2 tablespoons Chia Seeds For extra crunch and nutrients.
Instructions
Preparation
- Soak the cashews for 2 hours in hot water, or overnight in room temperature water with a pinch of salt.
- If necessary, soak the Medjool dates in hot water for 10 minutes to soften.
- Drain the soaked cashews and dates, then add to a food processor with the vanilla protein powder; blend until smooth.
Mix
- If using, mix in optional ingredients like hemp seeds, ground flax, or chia seeds.
- Gently fold in the sprinkles until evenly distributed.
Chill and Serve
- Optionally chill the mixture in the fridge for 20 to 30 minutes for easier rolling.
- Scoop the mixture and roll into bite-sized balls, then coat in additional sprinkles if desired.
Notes
Keep stored in an airtight container for freshness. These protein balls freeze well for up to three months.