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Best Baked Salmon

A delicious and nutritious baked salmon recipe that combines rich flavors with health benefits, perfect for busy families and meal prep.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Dinner, Main Course
Cuisine American
Servings 4 servings
Calories 290 kcal

Ingredients
  

Main Ingredients

  • 4 fillets Salmon fillets The star ingredient providing rich flavor and protein.
  • 4 tablespoons Butter Adds a luxurious creaminess.
  • 2 tablespoons Lemon juice Brightens up the flavors.
  • 1 slices Lemon slices For garnish.
  • 3 cloves Garlic cloves Infuses depth and aroma.
  • 1 teaspoon Kosher salt Enhances flavors.
  • 1/2 teaspoon Freshly ground black pepper Adds a touch of spice.
  • 2 tablespoons Parsley Fresh herb for garnishing.
  • 1 teaspoon Dill Complements the salmon flavor.

Instructions
 

Preparation

  • Preheat your oven to 375°F (190°C).
  • Line a baking dish with parchment paper for easy cleanup.
  • Pat the salmon fillets dry using a paper towel for a better sear.
  • Melt the butter in a small bowl and mix in the minced garlic, lemon juice, and a pinch of salt and pepper.
  • Place the salmon fillets skin side down in the dish.

Cooking

  • Brush the butter and garlic mixture generously over the salmon fillets.
  • Top each fillet with a slice of lemon and sprinkle with chopped parsley and dill.
  • Place the dish in the hot oven and bake for 15-20 minutes.
  • Check for doneness: the salmon should flake easily with a fork and be opaque in the center.

Serving

  • Remove the baked salmon from the oven and let it rest for a few minutes.
  • Garnish with additional herbs or fresh lemon slices as desired.
  • Serve warm, enjoy with your favorite sides, and relish the flavor!

Notes

For a flavor twist, swap the butter with olive oil for a lighter feel. This recipe is meal prep friendly and can be stored in the fridge or frozen.
Keyword Baked Salmon, Easy Recipe, Healthy Dinner, High-Protein, Meal Prep