Berry Vanilla Chia Pudding
A creamy, nutritious pudding made with chia seeds, vanilla protein powder, and mixed berries, perfect for breakfast or a snack.
Ingredients
Pudding Base
- 1/4 cup chia seeds Rich in omega-3 fatty acids and fiber.
- 1 scoop vanilla protein powder Adjust sweetness as needed.
- 1/4 teaspoon kosher salt Enhances overall flavor.
- 2 cups milk of choice Almond, coconut, soy, or cow’s milk.
- 1 teaspoon vanilla extract Contributes warm flavor.
- 1 cup frozen mixed berries Packed with antioxidants.
- to taste optional toppings Additional mixed berries, honey, or maple syrup.
Instructions
Preparation
- Add the chia seeds, protein powder, and salt to a jar and mix to combine.
- Pour in the milk and vanilla extract and stir to combine, ensuring no clumps of chia seeds are left at the bottom.
- Fold in the mixed berries until evenly distributed throughout the mixture.
- Place a lid on the jar and refrigerate for at least 6 hours or overnight for best results.
- Before serving, optionally top with additional mixed berries and a drizzle of honey or maple syrup.
- Keep refrigerated for up to 4 days.
Notes
To achieve the best results, soak the mixture overnight. For unique flavors, try different types of milk. Make sure to stir well after adding milk to avoid clumping.