Berry Quinoa Breakfast Bowls
Start your day with these nutritious and vibrant Berry Quinoa Breakfast Bowls, featuring creamy Greek yogurt, fluffy quinoa, and fresh strawberries, deliciously drizzled with maple syrup.
Ingredients
Base Ingredients
- ½ cup Uncooked quinoa A protein-packed base, providing fluffiness and nutrients.
- 1 cup Low fat milk Adds creaminess to the quinoa while keeping it light.
- a pinch Salt Enhances flavors, bringing the dish to life.
- 4 teaspoons Maple syrup Natural sweetness to balance the tartness of the strawberries.
- ¼ teaspoon Vanilla extract Infuses a warm, comforting flavor.
- ¼ teaspoon Cinnamon Adds depth and warmth to the overall taste.
Toppings
- ½ cup Plain Greek yogurt Creamy texture boosts protein content and probiotics.
- 1 cup Strawberries Freshness and natural sweetness for a delightful topping.
- 2 tablespoons Slivered almonds, toasted Crunchy element that enhances flavor and nutrition.
- 1 tablespoon Almond butter Optional, for added creaminess and healthy fats.
Instructions
Preparation
- Rinse ½ cup of uncooked quinoa under cold water to remove bitterness.
- While quinoa is rinsing, prepare your strawberries by hulling and slicing them; set them aside.
- Toast 2 tablespoons of slivered almonds in a dry skillet over medium heat for 3–5 minutes until golden brown, stirring occasionally.
Cook/Assemble
- In a medium saucepan, combine the rinsed quinoa, 1 cup low fat milk, and a pinch of salt.
- Bring to a boil over medium-high heat, then reduce to low, cover, and simmer for about 15 minutes, until the quinoa is fluffy and the liquid is absorbed.
- Once cooked, stir in 4 teaspoons of maple syrup, ¼ teaspoon vanilla extract, and ¼ teaspoon cinnamon until well combined.
- Remove from heat and let it cool slightly.
Serve
- In serving bowls, layer the quinoa mixture, followed by ½ cup of plain Greek yogurt on top.
- Top with sliced strawberries and sprinkle toasted slivered almonds on each bowl.
- If desired, drizzle almond butter on top for added richness and flavor.
- Enjoy immediately or store in the refrigerator for a quick breakfast option later.
Notes
Rinse quinoa thoroughly to prevent bitterness. Store toasted almonds in an airtight container to maintain their crunch. Experiment with various fruit toppings like blueberries or raspberries for variety.