Go Back

Balsamic Baked Chicken Breast

A juicy chicken breast infused with balsamic vinegar, perfectly roasted for a tender, succulent dish that's healthy and easy to prepare.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Dinner, Main Course
Cuisine American
Servings 4 servings
Calories 350 kcal

Ingredients
  

Main Ingredients

  • 4 pieces Boneless Skinless Chicken Breasts A lean protein source that stays juicy.
  • 1/2 cup Balsamic Vinegar Adds rich tang and depth of flavor.
  • 2 tablespoons Olive Oil Keeps the chicken moist and enhances flavor.
  • 2 tablespoons Honey Provides a sweet contrast to the tanginess.
  • 3 cloves Garlic, minced Infuses a robust aroma and taste.
  • 1 teaspoon Dried Oregano Adds earthy notes to the dish.
  • 1 teaspoon Dried Thyme Complements the chicken beautifully.
  • to taste Salt and Pepper Essentials for enhancing all flavors.
  • fresh leaves Fresh Basil Leaves Optional, for garnish and color.

Instructions
 

Preparation

  • Preheat your oven to 400°F (200°C).
  • Line a baking dish with parchment paper to prevent sticking.
  • In a small bowl, whisk together balsamic vinegar, olive oil, honey, minced garlic, oregano, thyme, salt, and pepper until well combined.
  • Place the chicken breasts in the baking dish and pour the marinade over them, ensuring they are evenly coated.
  • Let the chicken marinate for at least 15 minutes to absorb the flavors.

Cooking

  • After marinating, place the chicken in the preheated oven.
  • Bake for 25-30 minutes. The chicken should reach an internal temperature of 165°F (75°C).
  • As the chicken cooks, baste with the juices in the baking dish halfway through for extra moistness.
  • Keep an eye on the chicken; it should be golden brown and slightly caramelized when done.

Serving

  • Once cooked, remove the chicken from the oven and let it rest for 5 minutes.
  • Slice the chicken and drizzle with the pan sauce for an extra layer of flavor.
  • Garnish with fresh basil leaves for a touch of color and freshness.
  • Serve warm with your choice of sides, or use it as a protein base for a meal prep dish.

Notes

Pro Tips: Marinate overnight for extra flavor, use a meat thermometer for perfect doneness, and let the chicken rest before slicing to retain moisture.
Keyword Balsamic Chicken, Easy Dinner, gluten-free, healthy recipe, Meal Prep