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Baked Teriyaki Salmon

Enjoy tender, flaky salmon drizzled with a sweet and savory teriyaki glaze, perfect for a quick and healthy family meal.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Dinner, Main Course
Cuisine Asian, Japanese
Servings 4 servings
Calories 250 kcal

Ingredients
  

Salmon and Teriyaki Ingredients

  • 4 pieces Salmon fillets Rich in omega-3s and protein
  • 1/4 cup Soy sauce Umami base for the teriyaki sauce
  • 2 tablespoons Honey Natural sweetness to balance saltiness
  • 2 tablespoons Rice vinegar Adds a tangy kick
  • 1 tablespoon Grated ginger For warm spice
  • 2 cloves Garlic Freshly minced for flavor
  • 1 tablespoon Sesame oil Provides nutty aroma and richness
  • 1 tablespoon Cornstarch To thicken the sauce
  • 1/4 cup Water Adjusts sauce consistency

Garnishes

  • 1 tablespoon Sesame seeds For garnish
  • 2 stalks Green onions Chopped for garnish

Instructions
 

Preparation

  • Preheat your oven to 400°F (200°C).
  • Line a baking sheet with parchment paper or lightly grease it.
  • In a medium bowl, combine soy sauce, honey, rice vinegar, grated ginger, minced garlic, sesame oil, cornstarch, and water. Whisk until well combined.
  • Place the salmon fillets on the prepared baking sheet, skin-side down.
  • Pour the teriyaki sauce over the fish, making sure to coat each fillet generously.

Cooking

  • Place the baking sheet in the preheated oven.
  • Bake for 15-20 minutes or until the salmon flakes easily with a fork, aiming for an internal temperature of 145°F (63°C).
  • If desired, broil for an additional 2-3 minutes for a caramelized finish.
  • Remove from the oven and let rest for a few minutes.

Serving

  • Transfer the salmon to a serving platter.
  • Drizzle any extra teriyaki sauce left on the baking sheet over the top.
  • Garnish with sesame seeds and chopped green onions.
  • Serve warm with steamed rice or sautéed vegetables.

Notes

Check salmon doneness with a fork; it should flake easily. Use fresh garlic and ginger for better flavor. For thicker sauce, allow it to simmer longer before pouring over salmon.
Keyword Family Meal, Healthy Recipes, Meal Prep, Quick Dinner, Teriyaki Salmon