Baked Lemon Garlic Salmon
This protein-packed Baked Lemon Garlic Salmon is easy to prepare and full of flavor, making it perfect for busy families and meal prep enthusiasts.
Ingredients
Main ingredients
- 4 pieces Salmon fillet Nutrient-rich, protein-packed base.
- 1 teaspoon Kosher salt Enhances and balances flavor.
- 1 medium Lemon Brings brightness and acidity.
- 2 tablespoons Chopped parsley Offers a fresh, vibrant garnish.
- 3 tablespoons Extra virgin olive oil Adds richness and depth of flavor.
- 3 cloves Garlic Infuses salmon with aromatic goodness.
- 1 teaspoon Dried oregano Provides a warm herbal note.
- 1 teaspoon Sweet paprika Lends a subtle smokiness and color.
- 1/2 teaspoon Black pepper Adds mild heat for flavor enhancement.
Instructions
Preparation
- Preheat your oven to 400°F (200°C).
- Line a baking sheet with parchment paper for easy cleanup.
- Pat the salmon fillet dry with paper towels to remove excess moisture.
- Slice the lemon into thin rounds, removing seeds as necessary.
- Chop the garlic cloves finely to release their flavors.
Cooking
- Place the salmon fillet on the prepared baking sheet, skin side down.
- Drizzle olive oil over the salmon, ensuring it’s evenly coated.
- Sprinkle kosher salt, black pepper, oregano, and sweet paprika across the fillet.
- Evenly distribute the chopped garlic over the salmon for maximum flavor intensity.
- Top with lemon slices, arranging them neatly on the salmon.
- Bake in the preheated oven for about 15-20 minutes or until the salmon is opaque and flakes easily with a fork.
Serving
- Remove the salmon from the oven and allow it to rest for a few minutes.
- Sprinkle with fresh chopped parsley for an extra touch of flavor and color.
- Slice and serve with your favorite sides, such as steamed vegetables or quinoa, to complete the meal.
Notes
Pro Tips: For a more intense flavor, marinate the salmon in olive oil, garlic, and herbs for 30 minutes before baking. Use a meat thermometer to check doneness—145°F (63°C) is ideal. Store leftovers in an airtight container to keep them fresh for up to three days.