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Avocado Corn Salad 2026 04 17 224045 819x1024 1

Avocado Corn Salad

A delicious and nutritious salad combining fresh corn, creamy avocado, and vibrant grape tomatoes, perfect for family gatherings or quick weeknight dinners.
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Course Salad, Side Dish
Cuisine American
Servings 4 servings
Calories 250 kcal

Ingredients
  

Main Ingredients

  • 3 whole corn cobs Fresh corn adds sweetness; frozen corn can be used in a pinch.
  • 2 large avocados Ripe avocados provide maximum creaminess.
  • 1 cup grape tomatoes (cut in half) Cherry tomatoes can also be used.
  • 1/4 small purple onion Substitute with green onions for a lighter taste.
  • 2 tbsp chopped cilantro Parsley is a great alternative for those who dislike cilantro.
  • 1/2 cup dried cranberries Consider raisins or chopped dates if preferred.
  • 2 tbsp olive oil Avocado oil can be substituted.
  • 3/4 tsp salt Adjust to taste.
  • 1 tsp minced garlic Garlic powder can be a substitute.
  • Juice of 1 lemon lemon Lime juice can also work well.

Instructions
 

Preparation

  • Bring a pot of water to a boil. Add the corn and cook for 5-7 minutes until tender. Remove and allow to cool.
  • Cut the avocado into large cubes, halve the grape tomatoes, and thinly slice the purple onion.

Combination

  • In a large bowl, combine the prepped ingredients including corn and dried cranberries.
  • In a small bowl, mix together olive oil, salt, minced garlic, and lemon juice until well combined.

Serving

  • Pour the dressing over the salad ingredients and toss lightly to coat everything evenly.
  • Transfer the salad to a serving dish and enjoy immediately or serve chilled.

Notes

Store in an airtight container in the refrigerator for 2-3 days. To delay browning, squeeze extra lemon juice over exposed surfaces.
Keyword Avocado Corn Salad, Fresh Ingredients, healthy salad, meal prep, Quick Recipes