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Asian Green Bean Salad

A bright and refreshing salad combining crisp green beans with a flavorful marinade, perfect for summer gatherings or a light lunch.
Prep Time 20 minutes
Cook Time 5 minutes
Total Time 25 minutes
Course Salad, Side Dish
Cuisine Asian, Vegan
Servings 4 servings
Calories 120 kcal

Ingredients
  

For the Salad

  • 1 lb green beans Bright and crisp, forming the salad's main structure.
  • 1 tbsp sesame seeds Provide a delicate crunch and visual appeal.

For the Marinade

  • 1 tbsp soy sauce Adds depth and umami flavor to the marinade.
  • 1 tbsp balsamic vinegar Provides tang and sweetness, enhancing the overall taste.
  • 1 tbsp honey Introduces natural sweetness that balances the savory elements.
  • 1 tbsp toasted sesame oil Adds a rich, nutty flavor profile to the dish.
  • 1 tsp ground ginger Offers a warm, spicy note that complements the beans nicely.
  • 1 tsp garlic powder Enhances the overall flavor with its savory essence.
  • 1 tbsp fresh ginger Adds a refreshing and aromatic quality to the marinade.
  • 1 clove garlic Gives a robust flavor that pairs well with the other ingredients.
  • 1/4 tsp crushed red pepper flakes Adds a spicy kick that balances the sweetness.

Instructions
 

Preparation

  • Prepare an ice bath by filling a large bowl with ice and cold water.
  • Fill a large pot with water and bring it to a rolling boil.

Cooking

  • Add the green beans to the boiling water and cook for 3-4 minutes until bright green but still crisp.
  • Drain the beans and immediately submerge them in the ice bath to stop the cooking process.
  • Once cool to the touch, drain and set aside in a large bowl.

Serving

  • In a medium bowl, whisk together all marinade ingredients until well combined.
  • Pour the marinade over the green beans and mix to coat.
  • Enjoy immediately or allow to marinate for at least 30 minutes for best flavor.

Notes

For best results, ensure your ice bath is prepared before cooking the beans. Allow the salad to marinate for at least 30 minutes before serving for optimal flavor development. Consider garnishing with toasted nuts or seeds for added texture.
Keyword Green Bean Salad, Healthy Salad, Quick Salad, Summer Salad, Vegan Side Dish