Apple Cinnamon Overnight Oats
A quick, nutritious breakfast option combining rolled oats, Greek yogurt, apples, and spices that can be prepared the night before for a hassle-free morning meal.
Ingredients
Base Ingredients
- 2 cups Plain Greek Yogurt Provides a creamy base and a protein boost
- 2 cups Milk of Choice Adds creaminess
- 2 tablespoons Pure Maple Syrup or Honey Sweetens with natural flavors
- 2 cups Rolled Oats Offers a hearty base
- 1 tablespoon Chia Seeds Adds thickness and nutrition
- 1 teaspoon Ground Cinnamon Infuses warmth and spice
- 1 pinch Sea Salt Enhances flavor
- 1 large Apple Finely shredded for natural sweetness
- 1/2 cup Chopped Walnuts Optional for added crunch
Instructions
Preparation
- Combine all ingredients in a bowl or jar and stir well to mix thoroughly.
- Cover the bowl or jar and place it in the fridge to chill overnight.
- Serve the oats cold in the morning, topped with extra sliced apple and chopped nuts if desired.
Notes
Keep these oats in the fridge for up to five days. Adjust sweetness as needed and consider experimenting with various flavors and toppings for added excitement.