Air Fryer Brussels Sprouts and Sweet Potatoes
A delightful and vibrant recipe featuring roasted Brussels sprouts and sweet potatoes, perfect for side or main dish.
Ingredients
Main Ingredients
- 12 oz Brussels Sprouts, halved
- 12 oz Sweet Potatoes, cubed
- 6 oz Red Onion, cut
Seasoning and Glaze
- 2 Tbsp Olive Oil
- 2 tsp Kosher Salt
- 1/2 tsp Black Pepper Adjust based on preference
- 1/2 C Balsamic Vinegar
- 1/3 C Sugar Free Ketchup
- 2 Tbsp Honey
- 1 Tbsp Mustard Optional, for added tanginess
Instructions
Preparation
- Preheat your air fryer to 375°F.
- Toss the halved Brussels sprouts and cubed sweet potatoes in a large bowl with olive oil, kosher salt, and black pepper.
- Place the seasoned veggies in the air fryer basket, ensuring they are evenly spread.
Cooking
- Air fry for 24–28 minutes, shaking the basket halfway through to ensure even cooking.
- In a saucepan, combine balsamic vinegar, sugar-free ketchup, honey, and mustard over medium heat and simmer until thickened.
- Once your veggies are done, toss them in half of the glaze, and serve warm, drizzling the remaining glaze over the top.
Notes
Serve as a side dish or main dish. These veggies store well in the fridge for up to three days. You can try seasonal variations by using butternut squash instead of sweet potatoes.