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7 Layer Bars

Indulge in luscious layers of chewy coconut, crunchy nuts, and rich chocolate in these nutrient-packed 7 Layer Bars, perfect for meal prep and satisfying sweet cravings.
Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Course Dessert, Snack
Cuisine American
Servings 12 bars
Calories 180 kcal

Ingredients
  

Base

  • 1 cup Graham Cracker Crumbs Provides a crunchy, sweet base.
  • 1/2 cup Melted Butter Ensure butter is melted but not hot.

Layers

  • 1 can Sweetened Condensed Milk Binds everything together, providing creaminess.
  • 1 cup Sweetened Flaked Coconut Adds a chewy, tropical twist.
  • 1/2 cup Chocolate Chips Offers rich flavor and sweetness.
  • 1/2 cup Butterscotch Chips Complements the chocolate, giving a caramel touch.
  • 1/2 cup Chopped Nuts (Walnuts or Pecans) Introduces crunch and healthy fats.

Instructions
 

Preparation

  • Preheat your oven to 350°F (175°C) and line an 8x8 inch baking pan with parchment paper.
  • In a mixing bowl, combine graham cracker crumbs with melted butter to create a cohesive mixture for the base.
  • Press the mixture firmly into the bottom of the prepared pan.
  • Gather your chocolate chips, butterscotch chips, and chopped nuts for layering.

Cook/Assemble

  • Pour sweetened condensed milk evenly over the crust.
  • Layer on flaked coconut, followed by chocolate chips, butterscotch chips, and nuts.
  • Bake in the preheated oven for about 25 minutes, or until the edges are golden brown.

Serve

  • Allow the bars to cool completely in the pan before lifting out using the parchment paper.
  • Cut into squares or bars using a sharp knife for clean edges.

Notes

For a gluten-free version, substitute graham cracker crumbs with gluten-free alternatives. Store in an airtight container for freshness; they last up to one week in the fridge.
Keyword 7 Layer Bars, chocolate bars, Desserts, Meal Prep, snacks