BBQ Chicken Coleslaw Wraps

Picture this: a warm tortilla packed with tender, BBQ-flavored chicken, crisp coleslaw, and a touch of creamy goodness. These BBQ Chicken Coleslaw Wraps are not only bursting with flavor but also super easy to whip up, making them perfect for busy weeknights or laid-back weekends. What’s even better? They’re light yet filling, and you can make them without the fuss of heavy sauces. Trust me, these wraps will become a family favorite!

Whether you’re craving something savory, need a quick meal, or want to brighten up your lunchbox, you’ll find that these wraps hit the spot every time. It’s like having a backyard barbecue in every bite!

Why You’ll Love BBQ Chicken Coleslaw Wraps (Creamy, Easy, and Cozy)

These BBQ Chicken Coleslaw Wraps are such a treat for your taste buds. The combination of smoky BBQ chicken and crunchy, refreshing coleslaw creates an exciting texture that’s just delightful. The creamy dressing gives each wrap a cozy feel that keeps you coming back for more. Plus, they come together in a snap!

Benefits:

• Quick & Easy: Takes just 20 minutes to prepare.
• Great Texture: Enjoy the contrast of tender chicken and crunchy coleslaw.
• Pantry-Friendly: Made with ingredients you likely have on hand.
• Meal Prep Friendly: Easily make in advance for lunch or dinner.
• Customizable: Adjust the ingredients based on your preferences.
• Diet-Friendly: Great for varied dietary needs; can be gluten-free or dairy-free.

Ingredients for BBQ Chicken Coleslaw Wraps

• 2 cups cooked chicken breast – Shredded for easy eating; packed with protein.
• 1/2 cup BBQ sauce – Adds smoky sweetness; your favorite brand works perfectly.
• 4 large flour tortillas – Soft and pliable for wrapping; whole wheat can be a great alternative.
• 2 cups coleslaw mix – Provides crunch and freshness; look for pre-cut for convenience.
• 1/4 cup mayonnaise – Adds creaminess without being too heavy; Greek yogurt is a good substitute.
• 1 tablespoon apple cider vinegar – Balances the flavors; brightens the wrap.
• 1 tablespoon sugar – Just a touch for sweetness; can be adjusted or omitted.
• Salt and pepper to taste – Enhances all the flavors.
• Optional: 1/4 cup chopped fresh cilantro – Adds a fresh touch; try parsley if you prefer.
• Optional: 1/4 cup sliced green onions – A little zing of flavor; makes for a great garnish.

Ready to cook? See the recipe card for exact measurements below.

How to Make BBQ Chicken Coleslaw Wraps

Phase 1 – Prep

1. Shred your cooked chicken and place it in a mixing bowl.
2. Add BBQ sauce to the chicken and stir until well-coated.
3. In another bowl, combine coleslaw mix, mayonnaise, apple cider vinegar, and sugar. Mix until combined.

Phase 2 – Cook/Assemble

1. Lay out your tortillas on a clean surface.
2. Spoon the BBQ chicken mixture onto each tortilla, spreading it out in the middle.
3. Top the chicken with the prepared coleslaw mix and some chopped cilantro or green onions if using.

Phase 3 – Serve

1. Roll each tortilla up tightly, tucking in the ends as you go.
2. Slice in half and serve with extra BBQ sauce for dipping. Enjoy them warm or cold!

Pro Tips for the Best Results

• Swap: Try using shredded rotisserie chicken for an even quicker option.
• Technique Improvement: Warm the tortillas slightly in the microwave to make them more pliable.
• Storage Time Saver: Prepare the chicken and coleslaw mix ahead of time, so all you need to do is assemble and serve!

Common Mistakes to Avoid

One common mistake is overloading the tortilla with filling. This can cause them to rip when you roll them up. Stick to a nice, even layer of chicken and coleslaw.

Another mistake is using cold tortillas straight from the fridge. This makes them tough to roll. Try warming them first for that perfect wrap!

Lastly, skip the BBQ sauce on the chicken if you want a milder flavor. Instead, serve the sauce on the side so everyone can customize their own wrap.

Recipe Variations

• Gluten-Free: Use gluten-free tortillas or lettuce wraps.
• Dairy-Free: Substitute mayo with avocado or a dairy-free version.
• Spicy: Add sliced jalapeños or a dash of hot sauce to the coleslaw.
• Herbal: Mix in some fresh dill or parsley for a herbaceous kick.
• Cooking Method: For a crunchy texture, try grilling the wraps for a few minutes on each side.

How to Serve BBQ Chicken Coleslaw Wraps

Best Pairings

• Pair with sweet potato fries or corn on the cob.

Toppings & Garnishes

• Top with more fresh cilantro or a sprinkle of feta cheese for an extra layer of flavor.

Drink Pairing

• A glass of iced sweet tea or lemonade complements the BBQ chicken beautifully.

Make Ahead & Storage

Can I Meal Prep This?

Yes! You can prepare the chicken and coleslaw mixture ahead of time to save on cooking time.

Storing Leftovers

Store any leftovers in an airtight container in the fridge for up to 3 days.

Freezing

These wraps can be frozen, but the texture may change slightly. Better to freeze the filling and assemble wraps fresh.

Reheating

To reheat, place in the oven at 350°F for about 10-15 minutes or microwave in 30-second increments until heated through, stirring in between.

FAQs

Can I use frozen cauliflower?
Yes, just make sure to thaw it completely and drain excess moisture before using.

How to make it extra creamy without cream?
Add more mayonnaise or mix in some Greek yogurt for creaminess without the heaviness.

Can I double it?
Absolutely! Just double the ingredients and enjoy more wraps.

How to fix a too-thick soup?
Add a splash of broth or water to thin it out, stirring until you reach your desired consistency.

These BBQ Chicken Coleslaw Wraps are a delightful way to enjoy a quick, flavor-packed meal! They’re creamy without needing heavy ingredients and are perfect for any casual gathering. Don’t forget to rate, comment, or check out some of our other related recipes for even more inspiration!