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Slow Cooker Hawaiian Meatballs 2026 03 30 193549 819x1024 1

Slow Cooker Hawaiian Meatballs

A comforting and flavorful dish perfect for busy weeknight dinners, these meatballs are packed with protein and nostalgic Hawaiian flavors.
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Prep Time 15 minutes
Cook Time 6 hours
Total Time 6 hours 15 minutes
Servings: 6 servings
Course: Dinner, Main Course
Cuisine: American, Hawaiian
Calories: 350
Ingredients Method Notes

Ingredients
  

For the Meatballs
  • 1 pound ground beef or pork Choose lean for a healthier option.
  • 1/2 cup breadcrumbs Can substitute with gluten-free breadcrumbs.
  • 1/4 cup minced onion Shallots can be used for a gentler taste.
  • 1/4 cup pineapple juice Fresh juice enhances flavor.
  • 1 large egg Applesauce is a good egg substitute for a lower-calorie option.
  • 1/4 cup soy sauce Opt for low-sodium to manage sodium intake.
  • 1/4 cup brown sugar Consider coconut sugar for a healthier alternative.
  • 1/2 cup shredded carrots Can substitute with zucchini for a twist.
  • 1 can (15 oz) pineapple chunks, drained Use fresh pineapple for a firmer texture.
  • 1 medium bell pepper, chopped Feel free to mix colors for visual appeal.
  • 1/4 cup green onions, sliced Chives are a great alternative.
  • to taste salt and pepper Adjust based on dietary needs.
For Serving
  • as desired steamed rice or noodles Great to soak up the sauce.
  • as desired fresh fruit and salad For a balanced meal.

Method
 

Preparation
  1. In a bowl, combine the ground meat, breadcrumbs, minced onion, pineapple juice, egg, salt, and pepper until everything is well combined.
  2. Portion the mixture into small meatballs, about 1-inch in size, and place them carefully in the slow cooker.
Cooking
  1. In another bowl, mix the soy sauce, brown sugar, and shredded carrots, then pour this mixture evenly over the meatballs.
  2. Top the meatballs with the drained pineapple chunks and chopped bell pepper, spreading them uniformly.
  3. Cover the slow cooker and cook on low for 6-8 hours or on high for 3-4 hours, ensuring the meatballs reach an internal temperature of 165°F.
Serving
  1. Once cooked, garnish with freshly sliced green onions and serve warm over rice or noodles.
  2. Enjoy the delightful aroma that fills your home!

Notes

Avoid overmixing the meatball mixture to prevent toughness. Serve with rice or noodles for optimal flavor absorption. These meatballs freeze well; store in an airtight container with sauce.