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Parmesan Herb Air Fryer Sweet Potatoes 2025 12 25 203012 150x150 1

Parmesan Herb Air Fryer Sweet Potatoes

Crispy-on-the-outside and tender-on-the-inside, these Parmesan Herb Air Fryer Sweet Potatoes are a delightful, healthy side dish seasoned with Italian herbs and parmesan cheese.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Side Dish
Cuisine: American
Calories: 180
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 2 medium-large sweet potatoes Try to choose uniform size for even cooking.
  • 2 tablespoons avocado oil Can substitute with olive oil or melted coconut oil.
  • 1.5 teaspoons Italian seasoning Feel free to customize your spice blend.
  • 1 teaspoon garlic powder Enhances flavor significantly.
  • 0.5 teaspoon salt
  • 1 cup grated parmesan or pecorino romano Adds a delicious cheesy flavor.

Method
 

Preparation
  1. Wash the sweet potatoes, scrubbing the skin until clean.
  2. Slice the sweet potatoes into rounds about 1/8” thick.
  3. In a small bowl, mix the Italian seasoning, garlic powder, salt, and parmesan cheese.
  4. Drizzle avocado oil over the sweet potato rounds and toss to coat evenly.
  5. Sprinkle the parmesan herb mixture over the sweet potatoes and toss again.
Cooking
  1. Arrange the seasoned sweet potato rounds in a single layer in the air fryer.
  2. Air fry at 400°F for about 15 minutes, checking for crispiness.

Notes

Store leftovers in an airtight container in the fridge for 3-4 days. Freeze for longer storage. For a vegan option, use nutritional yeast instead of parmesan.