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Delicious minty pea salad served in a bowl with fresh mint leaves

Minty Pea Salad

A refreshing salad that combines sweet peas, tangy red onion, and creamy feta, all brought together by a zesty mint dressing. Perfect for quick meals or gatherings.
Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 servings
Course: Salad, Side Dish
Cuisine: American, Mediterranean
Calories: 150

Ingredients
  

Salad Ingredients
  • 2 cups frozen peas (thawed) Provides the base and vibrant color
  • 1/4 cup red onion (finely chopped) Adds crunch and mild tang
  • 1/4 cup fresh mint leaves (chopped) Brings refreshing flavor
  • 1/4 cup feta cheese (crumbled) Adds creaminess and contrast
Dressing Ingredients
  • 1/4 cup olive oil Enriches the salad
  • 2 tablespoons lemon juice Brightens the dish
  • to taste salt and pepper Essential for flavor

Method
 

Preparation
  1. In a large bowl, combine the thawed peas, finely chopped red onion, fresh mint leaves, and crumbled feta cheese. Gently mix until evenly distributed.
  2. In a separate bowl, whisk together olive oil, lemon juice, salt, and pepper to create the dressing.
  3. Pour the dressing over the pea mixture and gently toss together, ensuring not to mash the peas.
  4. Serve chilled or at room temperature, and enjoy!

Notes

For best flavor, use fresh ingredients. This salad can be made ahead of time and rests well in the fridge. Customize with cucumbers or different herbs if desired.