Ingredients
Method
Preparation
- Spray the inside of an air fryer basket with cooking spray and preheat it to 400°F.
- Cut the tops off your bell peppers, discarding the seeds, and dice those tops for later use.
Cooking the Peppers
- Carefully place the peppers in the air fryer basket and cook for about 6 minutes.
- In a skillet over medium-high heat, add the ground beef and sear for about three minutes.
- Add the diced tops of the peppers and spices; cook for 2-3 minutes.
- Fold in chickpeas and diced tomatoes, then stir in the cooked rice, feta, and parsley.
- Scoop the filling generously into each prepared pepper and return them to the air fryer.
- Cook for another 4-6 minutes, then sprinkle with more feta and fresh parsley before serving.
Notes
Leftover stuffed peppers can be stored in an airtight container in the fridge for 3-4 days or frozen for longer storage. Pre-cook rice for quicker assembly. Customize your filling with leftover veggies or different cheese.
